Back in Motion News & Events

Updated: 17/01/22 : Back in Motion is Open under Covid Protection Framework ORANGE. We are still able to offer Tele-health services, register claims for ACC, provide exercises to help your recovery and provide a range of online & onsite Pilates classes. Vaccine Passes are required to access our studio and we have options for those who do not have a pass so you can access our Physiotherapy Services. Please call us to discuss these.

Updated: 12/05/20 : Back in Motion is open. Under Level 2 conditions we are still able to offer Tele health services, register claims for ACC, provide exercises to help your recovery and provide a range of online Pilates classes.

PaddleON is here! We are braving the weather and getting this programme up and running in Dunedin. Paddle On is a stand up paddle (SUP) rehabilitation programme, for men and women recovering from all types of cancer. The programme is 8 sessions duration and will be run in conjunction with Watercooled Sports, Dunedin.

Considering acupuncture or dry needling? We get a lot of questions about whether acupuncture would be helpful for our patients. So what is it and is it the same the thing as dry needling?

As it is bowel cancer Month: Bonnie from Back In Motion has been looking into diet and its effects on your Bowel health.

Skiing is much more fun when it doesn’t hurt! If you have an old skiing injury or just get little niggles when you ski, maybe you need to get them checked out. You have less than six weeks to get ready for the next season, but a strengthening programme might be all you need to prepare.

Is your child experiencing pain with sport? Is there pain and tenderness perhaps at the front of the knee, or at the base of the heel, which settles down with rest but quickly returns with more activity?

Back in Motion are now taking registrations for our popular Mat Classes commencing in October.

Physiotherapy rehabilitation funding has also been provided through the Prostate Cancer Foundation for welfare grants for those fighting Prostate Cancer to the value of $500.00.