Back in Motion News & Events

Following exams I flew to Finland for training to get some more ice time and have that motivational environment!

The NZIFSA camp held in Queenstown April 10-12, that I attended with the help of Back in Motion, was really great. I really enjoyed training with other skaters from around New Zealand.

It is a sad fact but as we age our bodies become stiffer and our posture changes. These changes definitely affect your golf swing and ability to play golf. One of the best methods to counteract this is to undergo a regular stretching and strengthening routine. Pilates is one of the best ways of achieving this is.

Back in Motion Physiotherapy and Gallery de Novo are delighted to be hosting an 'Online Art Auction' running from the 23rd October on Trademe for one week, to raise money for the PINC Cancer Rehabilitation Programme. Art can be viewed at Gallery de Novo on Stuart St, Dunedin.

September Special Offer - FREE Initial Assessment Pain not going away? not getting results? Or just want to find out what Physiotherapy can offer you? Call our helpful Physiotherapists at Mornington for a FREE initial assessment.

The Challenge begins July 21st. It is a 12 week walking/ jogging team training program that includes three instructor guided group sessions each week, a discounted massage at BIM (among other discounts), race entry and an 12 week training guide. You will also benefit from other discounted products from our sponsors.

"around 1.1 million (25%) of people in New Zealand aged 15 years or over are estimated to be suffering either urinary or feacal incontinence, or both" Physiotherapy New Zealand

The Principle of Spine Articulation relates very closely to the Principle of Axial Elongation – as with axial elongation we aim to position of our spine in the best possible way for it to absorb the forces placed on our body allowing for greater mobility or stability dependent on those forces.